Hypnotherapist Deal Kent
Hypnotherapy techniques could help you with those negative emotions, feelings and anxieties. Replacing them with confidence and positivity, allowing you to feel more in control of certain aspects of your life. I am passionate about hypnotherapy and it is fantastic when I see people really respond to hypnosis.
Hypnotherapy for Stress
I specialise in stress related problems. Stress can cause a number of emotional and physical problems including, anxiety, panic symptoms, fear, fatigue, muscle aches, tension headaches, sleep disturbances, nausea, feelings of pounding heart, tingling or pins and needles in arms and hands, dry mouth, gastrointestinal problems, crying and feeling out of control. Chronic long term stress has been shown in some studies to worsen some inflammatory conditions. Research is ongoing into the link between the emotional, nervous and immune systems but, there is some evidence that chronic long term stress and negative beliefs and behaviours may impact on our physical and psychological health.
Hypnotherapy for Health
Whilst hypnotherapy cannot treat serious medical conditions. Cancer Research UK have some information on the use of Hypnosis for Cancer patients. Before using hypnotherapy with any medical conditions it is important that your condition has been diagnosed by a medically qualified Doctor.
How can Hypnotherapy help?
Hypnotherapy is used for a number of problems including:
Anxiety. Stress. Panic attacks. Phobias or irrational fears. Lack of self-esteem. Low self- confidence. Social anxiety. Addictions. Anger management. Teeth grinding. Exam/Driving test nerves. Fear of flying. Public speaking. Performance anxiety. Relationship issues. Sexual issues. Sports performance. Stop smoking. Weight loss. Sleep disorders. Pain management.
There are many other issues that can stop you from leading a happy and fulfilled life. Hypnotherapy, through deep relaxation accesses your unconscious mind, where fears, phobias and anxieties reside. You can then change those thought patterns and damaging beliefs behaviours that prevent you from leading the life you want.